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D_Mandel

Start Weight:	(26 Jun 12) 146.6 lb
Current Weight:	(22 Oct 12) 134.0 lb
Goal Weight:	110.2 lb

following: D_Mandel's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Jun 12

D_Mandel's Weight History

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D_Mandel's journal

15 August 2012

Shame of me so lazy :'[

on diet D_Mandel's own diet losing 0.4 lb a week

18 July 2012

Sad with my ankle, it's hurt. I cannot do exercise :[

on diet D_Mandel's own diet losing 0.5 lb a week

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D_Mandel's Recent Food & Exercise

	1 cup, cooked rice
	1 tsp stir fried ginger
	1 oz stir fried vegetable

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D_Mandel's Recent Activity

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Other Member Diet Recent Activity

	MrMastadon recorded a weigh in at 137.2 lb.
	Budig recorded a weigh in at 202.5 lb.
	scottjl recorded a weigh in at 204.2 lb.
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	tsterner12 recorded a weigh in at 175.0 lb.
	erica91605 recorded a weigh in at 169.4 lb.
	kwohlford recorded a weigh in at 216.0 lb.
	marthav61 recorded a weigh in at 178.0 lb.