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DReno

Start Weight:	(29 Sep 09) 160.0 lb
Current Weight:	(20 Nov 09) 147.0 lb
Goal Weight:	140.0 lb

following: DReno's own diet
performance: losing 1.2 lb a week

I've been big my whole life and it's time for a change. I've actually never gone on a diet before.. so this is my first time doing it, and so far so well. :] Wish me luck!

HW: 269
LW: 167
SW: 240
GW: 120

10lb Goal met March 15!
20lb Goal met April 01!
30lb Goal met April 19!
40lb Goal met May 9!
50lb Goal met May 25!
60lb Goal met June 8!
70lb Goal met August 13!
80lb Goal met September 26!
90lb Goal met November 2!

FatSecret member since: 12 Feb 09

DReno's Weight History

view DReno's complete history

DReno's latest member challenges

208

8lb Christmas Challenge

status:	In Progress
currently:	Week 3 of 8
end date:	Friday 25 Dec 09
view progress

143

30lbs by Thanksgiving

status:	In Progress
currently:	Week 9 of 9
end date:	Tuesday 24 Nov 09
view progress

view all DReno's challenges

DReno's buddies

	Lcplswife23 on diet Weight Watchers
	buddies only

	beets_yum on diet Weight Watchers
	last weighin: gaining 3.5 lb a week

	Deana Garcia on diet The South Beach Diet
	last weighin: losing 0.8 lb a week

	brittiful on diet Macrobiotic Diet
	last weighin: losing 0.8 lb a week

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DReno's latest posts

Hungry Girl's Thanksgiving Guide 2009
wow thanks for the link! one thing she didn't list though was her Pumpkin bread, which I'm making loads this thanksgiving. I hope it turns out as good as it looks. Very Happy

link here: http://www.hungry-girl.com/chew/chewdetails.php?isid=1599

posted 20 Nov 2009, 17:37

So frustrated!
Even if you've hit a plateau, eating healthy is A LOT better than going back to our old lifestyles. Just look at the bright side you are losing weight in a very healthy way Very Happy

posted 19 Nov 2009, 11:28

Thanksgiving Feast!!!
I remember only last year I ate whatever I saw in front of me, now its just different. This is the first Thanksgiving ever I will be counting my calories Laughing

posted 09 Nov 2009, 13:16

Uh oh....Saturated fats
Oh okay! So I'll just continue to indulge then haha Laughing

thank you for the info that was very helpful!

posted 14 Oct 2009, 01:52

Uh oh....Saturated fats
I recently found out that the coffees I've been drinking contain saturated fat in them. I only drink at most 2 a day, and each serving contains 2grams of sat. fat, so at most I would take in 4-5 grams of saturated fat a day. Is this healthy? I mean I've looked all over online and I've been getting mixed comments on it... like if you're trying to lose weight you must avoid sat. fat at ALL costs. And there are some articles that say it's okay to eat and even healthy in small quantities?

I'm just really confused and I'd like to hear your opinions on this. Should I keep drinking my coffee? I mean I enjoy it so much, but I'd still like to lose weight... help!

posted 13 Oct 2009, 17:43

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DReno's journal

(2 comments)

20 November 2009

woohoo finally!! a lb!!! Now watch me gain it back on thanksgiving lol!

on diet DReno's own diet losing 1.2 lb a week

(5 comments)

17 November 2009

Going up & going down again, I really need to stop weighing myself during the day because I get *So* discouraged when I see 150+ when I'm really 148, ...

on diet DReno's own diet

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DReno's Recent Food & Exercise

	1 medium cookie lebkuchen
	1 cup green bean casserole
	200 g turkey
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Shoveling

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DReno's Groups

Struggling with ED
People trying to recover from an eating disorder and need support

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Fat Secret Graduation Cruise
After all this hard work and success let's celebrate together on Fat Secret Graduation Cruise!

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

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DReno's Recent Activity

DReno's own activity

	replied to Christiet's post - Hungry Girl's Thanksgiving Guide 2009.
	commented on their journal.
	recorded a journal entry.
	replied to branchuchan's post - So frustrated!.

DReno's Buddies

	beets_yum replied to MrBrianSmall's post - portion control! ack!.
	Deana Garcia commented on cindyshine's journal.
	brittiful updated their food diary.
	MomofTwoGirls commented on polkadotperla's journal.

Other Member Diet Recent Activity

	november recorded a weigh in.
	chamy recorded a weigh in.
	sayitc recorded a weigh in.
	Shamrockgirl updated their food diary.
	PastTenseOfDig recorded a weigh in.
	anna_sankar updated their exercise diary.
	djivanlopez recorded a weigh in.
	KB updated their exercise diary.