|Start Weight:||(06 May 10) 315.5 lb|
|Current Weight:||(09 Jul 12) 178.6 lb|
|Goal Weight:||145.0 lb|
following: DMcGuire07's own diet
performance: gaining 0.1 lb a week
i had weight loss surgery on July 13 2010 my starting weigh on the day i went to the seminar was 320lb the day of my surgery i was down to 298
i have struggled all my life to loss weight i tried support groups and any diet i could afford the surgical office says i wont go bellow 160 my primary care says to go to 125 and i think 145 will be a good weight for me so im about 35lb from where i want to be.