DMAC1984
Joined April 2014
Posts
5
Following
0
Followers
0
Weight History

Start Weight
185.2 lb
Lost so far: 5.3 lb

Current Weight
179.9 lb
Performance: losing 0.2 lb a week

Goal Weight
174.2 lb
Still to go: 5.7 lb
Almost 30 student architect was a keen sportsman fell into the trappings of modern life got fat weighed 115kg at one stage got down to 84kg's now looking to get out of the overweight zone.Now you'll find me stuck in a book, studying by the computer or exercising (swimming, cycling and weight training). Under 80 here I come!

DMAC1984's Weight History



DMAC1984's Latest Posts

How long do you keep oversized clothes?
Yes do it. It will be a reward and provide a positive affirmation of your hard work. Look good feel good. If you find your new clothes feeling a little tight in the future you'll know to start trying a little harder again.
posted 07 Apr 2014, 07:31
Newbie
Just joined. Googled a kj calculator for my breakfast and came to this site. Looks comprehensive has everything I ate today and an exercise calculator to boot. looking forward to tracking my progress now already down 4 kg for the year before I joined this site hoping to finally get back into shape from weighing 115kg 5 years ago. Under 80 here i come!
posted 07 Apr 2014, 00:23
DMAC1984 has submitted 2 posts

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