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DHoward
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DHoward
Start Weight:
(31 Mar 10) 162.0 lb
Current Weight:
(21 May 12) 160.5 lb
Goal Weight:
155.0 lb
following:
DHoward's own diet
performance:
Steady
FatSecret member since: 06 Apr 10
DHoward's Weight History
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11 October 2010
after weekend carb load
on diet
DHoward's own diet
add comment
16 August 2010
ended lipo6 cycle with little gym time during
on diet
DHoward's own diet
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DHoward's Recent Food & Exercise
1 1/2 servings Fat Free Cottage Cheese
1/4 cup Meat Loaf Made with Beef and Pork
3 large egg Egg Omelet or Scrambled Egg with Chorizo
Driving
Desk Work
Sitting
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