DGA63 - Member

DGA63

Joined November 2013

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Weight History

Start Weight

140.0 lb

Lost so far: 0.3 lb

Current Weight

140.3 lb
Performance: gaining 3.0 lb a week

Goal Weight

135.0 lb

Still to go: 5.3 lb

DGA63's Weight History

	1 serving Kerrygold Softer Butter
	2 servings Finn Crisp Original Thin Sourdough Rye Crispbread
	1 serving Dole Fruit in Jelly
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Boating or Canoeing