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DDR Superstar

Start Weight:	(11 Jul 10) 169.0 lb
Current Weight:	(05 Feb 13) 161.2 lb
Goal Weight:	153.0 lb

following: DDR Superstar's own diet
performance: losing 0.3 lb a week

It is time to finally take steps in the right direction and set myself free of the eating patterns that I developed in college I want stay at one healthy weight instead of going up and down 20 pounds every couple months. I plan to use my old food diary, and a tentative menu during the week to try and get on track.

FatSecret member since: 11 Jul 10

DDR Superstar's Weight History

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DDR Superstar's latest member challenges

Beating the bulge brides

status:	Completed
ended:	08 Apr 13
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109

Jumping Back on the Wagon

status:	Completed
ended:	23 Dec 12
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DDR Superstar's buddies

	Elbie4 on diet Elbie4's own diet
	not sharing weight

	Trenee39 on diet Trenee39 DIET --- ITs WORKING!!!!
	last weighin: losing 7.0 lb a week

	yesvic on diet yesvic's own diet
	last weighin: losing 0.3 lb a week

	Brittanni on diet Brittanni's own diet
	last weighin: steady

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DDR Superstar's cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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DDR Superstar's latest posts

How Often Do you weigh yourself?
Almost everyday while I'm in the maintenance stage, and when I'm losing every other day. But I post up on here on set days. I've been a little lazy about it lately though.

posted 25 Sep 2012, 03:24

How Often Do you weigh yourself?
I weigh myself twice a week to make sure I'm not going up.

posted 09 Aug 2012, 12:16

DDR Superstar has submitted 2 posts

DDR Superstar's journal

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26 December 2012

Starting over again. Doing a reset starting this week. At least I am still many pounds less than I was last year at this time.

on diet DDR Superstar's own diet losing 0.7 lb a week

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23 October 2012

I have my period so I'm hoping this is really just a pound gain and not a 3 pound one!! working hard on healthy food plan.

on diet DDR Superstar's own diet gaining 2.5 lb a week

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DDR Superstar's Recent Food & Exercise

	2 1/2 tbsps cream cheese
	4 servings Cheesesticks
	1 serving einsteins bagel
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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DDR Superstar's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

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DDR Superstar's Recent Activity

DDR Superstar's own activity

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