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DAWN3333

Start Weight:	(22 Mar 12) 255.0 lb
Current Weight:	(05 Mar 13) 274.0 lb
Goal Weight:	199.0 lb

following: DAWN3333's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Mar 12

DAWN3333's Weight History

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DAWN3333's latest member challenges

106

Part 1 of 2 to 50lb loss

status:	Completed
ended:	28 Oct 12
view progress

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DAWN3333's buddies

	worm2butterfly2012 on diet RNY - Gastric Bypass Diet
	last weighin: losing 0.4 lb a week

DAWN3333 has 1 buddy

DAWN3333's cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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DAWN3333's latest posts

ANY HELP IS APPRECIATED
I'M A BINGER THAT CAN'T STOP BINGING, HOW DO YOU EXERCISE SELF CONTROL? I HAVE A HERNIATED DISK IN MY BACK AND I'M IN PAIN ALOT..ALSO AN EMOTIONAL EATER SO IF I'VE HAD A BAD DAY I BINGE ALL DAY..ANY IDEAS?

posted 12 Sep 2012, 23:11

ANY HELP IS APPRECIATED
I'M A BINGER THAT CAN'T STOP BINGING, HOW DO YOU EXERCISE SELF CONTROL? I HAVE A HERNI Sad

ATED DISK IN MY BACK AND I'M IN PAIN ALOT..ALSO AN EMOTIONAL EATER SO IF I'VE HAD A BAD DAY I BINGE ALL DAY..ANY IDEAS?

posted 12 Sep 2012, 23:10

DAWN3333 has submitted 2 posts

DAWN3333's journal

(1 comment)

02 August 2012

I HAVE A BINGEING PROBLEM ON TOP OF A 3 MONTH DISABILITY I'M TRYING TO OVERCOME ALL.

on diet DAWN3333's own diet gaining 1.1 lb a week

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DAWN3333's Recent Food & Exercise

	0.3 cup Chicken or Turkey Salad
	2 large Fried Egg
	2 regular slice 100% Whole Wheat Bread
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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DAWN3333's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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DAWN3333's Recent Activity

DAWN3333's own activity

No recent activity.

DAWN3333's Buddies

worm2butterfly2012 recorded a journal and a weigh in at 273.0 lb.

Other Member Diet Recent Activity

	maeggy recorded a weigh in at 177.0 lb.
	Self Determined Woman replied to their Group post - Just joined this group.
	suremeansyes recorded a weigh in at 135.0 lb.
	dlynn2614 updated their Exercise Diary.
	eclark33 recorded a journal and a weigh in at 270.0 lb.
	mapakids updated their Exercise Diary.
	Keith Bailey updated their Food Diary.
	theclockworkninja recorded a weigh in at 212.0 lb.