Cswartz

following: Cswartz's own diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Jul 11

Cswartz's Weight History

New month new day!!! Lose 10 lbs in august!!!! I can I will

on diet Cswartz's own diet gaining 0.8 lb a week

No poop. Starting with Lindsay again tonight

on diet Cswartz's own diet

	3 thins slice, prepackaged Extra Lean Sliced Deli Turkey Ham
	1 large Fried Egg
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	Running (jogging) - 5/mph
	Desk Work
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	monban updated their Exercise Diary.
	StephLynn85 recorded a weigh in at 108.0 lb.
	catriona23 recorded a journal and a weigh in at 195.8 lb.
	Star60 recorded a weigh in at 165.0 lb.
	lilD255 added Tammyme's Cauliflower Fried Rice recipe to their cook book.
	Vickiauntmick replied to Daniellemoa's Challenge post - started today.
	yerdua updated their Food Diary.
	repe recorded a weigh in at 147.0 lb.