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Cspearing

Start Weight:	(08 Aug 10) 132.0 lb
Current Weight:	(21 Jun 12) 135.3 lb
Goal Weight:	115.0 lb

following: Cspearing's own diet
performance: losing 0.8 lb a week

Just trying to lose my last 15 lbs. Wish me luck!!

FatSecret member since: 11 Oct 10

Cspearing's Weight History

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Cspearing's latest member challenges

Ummm, what's a bikini?

status:	Completed
ended:	27 May 11
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The Final Fifteen

status:	Completed
ended:	27 May 11
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Cspearing's buddies

	jilic on diet jilic's own diet
	last weighin: steady

Cspearing has 1 buddy

Cspearing's journal

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21 June 2012

awesome workout yesterday

on diet Cspearing's own diet losing 0.8 lb a week

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11 May 2012

no more high carbs and sugars! do some working out, im doing great though!

on diet Cspearing's own diet

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Cspearing's Recent Food & Exercise

	1 jumbo Egg
	1 tablespoon ranch
	2 cups shredded Cos or Romaine Lettuce
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

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Cspearing's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Cspearing's Recent Activity

Cspearing's own activity

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Cspearing's Buddies