Crandall5

following: Crandall5's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 29 Mar 12

Crandall5's Weight History

	armydoc on diet 800 calorie HCG diet
	buddies only

	Bill Hatch on diet Bill Hatch's own diet
	buddies only

Crandall5 has 2 buddies

First day back on this App.

on diet Crandall5's own diet losing 0.1 lb a week

Goal for 52nd birthday-Lose 52 lbs. in a year

on diet Crandall5's own diet gaining 1.0 lb a week

	1 1/2 cups 1% Fat Milk
	2 tacos Soft Taco with Beef, Cheese and Lettuce
	2 servings Light Whipped Cream
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Exercise machine (moderate)

armydoc recorded a weigh in at 211.6 lb.

	StarCat105 updated their Exercise Diary.
	morgana recorded a weigh in at 140.9 lb.
	zevile recorded a journal and a weigh in at 218.3 lb.
	rafderamas updated their Food Diary.
	Erica85 recorded a weigh in at 211.6 lb.
	mision102 recorded a weigh in at 185.2 lb.
	starmantv recorded a weigh in at 222.0 lb.
	HLhl recorded a weigh in at 112.4 lb.