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Cpsmith1980
Cpsmith1980
Joined January 2013
Posts
9
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
36.2 lb
Current Weight
266.2 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
106.2 lb
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Cpsmith1980's Weight History
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Cpsmith1980's Latest Member Challenges
91
Lose 20lbs by May 20th
status:
Completed
ended:
20 May 13
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Following
branlyssa
last weighin:
steady
Cpsmith1980's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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Cpsmith1980's Recent Food & Exercise
1 serving Kroger Ribeye Steak
1 serving Sabra Roasted Red Pepper Hummus
1 serving Wegmans Spinach Dijon Salad Bowl
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Badminton
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