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Cpafford
Start Weight:
(07 Jul 12) 242.0 lb
Current Weight:
(20 May 13) 172.0 lb
Goal Weight:
142.0 lb
following:
Cpafford's own diet
performance:
gaining 2.8 lb a week
FatSecret member since: 18 Jun 12
Cpafford's Weight History
view Cpafford's complete history
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Cpafford's Recent Food & Exercise
1
small or thin cut
Grilled pork chop w BBQ sauce
2
thins slice
Bacon
3/4 cup Tuna salad w eggs an mayo and pickles
Walking (exercise) - 3.5/mph
Exercise machine (slow)
Walking (slow) - 2/mph
view diet calendar
Cpafford's Recent Activity
Cpafford's
own activity
recorded a
weigh in
at 172.0 lb.
recorded a
weigh in
at 171.6 lb.
recorded a
weigh in
at 171.2 lb.
recorded a
weigh in
at 170.4 lb.
Cpafford's
Buddies
No recent activity.
Other Member Diet Recent Activity
fermosh
updated their
Food Diary
.
sas422
recorded a
weigh in
at 133.0 lb.
Chris5cs
recorded a
journal
.
anachrotool
updated their
Food Diary
.
Lacy Martin
recorded a
weigh in
at 145.0 lb.
emanicus
updated their
Food Diary
.
Bruce Maxwell
recorded a
journal
and a
weigh in
at 204.5 lb.
Danyellehawkins
recorded a
journal
.