Cozy Corner
Joined August 2009
Posts
14
Following
0
Followers
0
Weight History

Start Weight
151.0 lb
Lost so far: 2.0 lb

Current Weight
149.0 lb
Performance: losing 0.2 lb a week

Goal Weight
129.0 lb
Still to go: 20.0 lb
As of today, I am 39, 5 months shy of 40 and which is also the number of pounds I want to lose! I am finally ready to make lifestyle changes. My husband is a chef and a foot taller than me so coming up for ideas for dinner is a particular challenge! The fringe benefit is that he will also improve his lifestyle as a result!

Cozy Corner's Weight History


Cozy Corner's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
view complete cookbook

Cozy Corner's Latest Posts

Fat Smash Book Discrepencies
In the Fat Smash book, did anyone else notice that there are some discrepancies between the list of what you cannot eat and the recommended snacks?
posted 04 Sep 2009, 10:34
Is anybody on here on the 4 day diet by Ian Smith?
Is that the extreme one? I am doing the regular Fat Smash and I couldn't imagine doing anything more extreme that that. I think if you have more than 5-10 lbs to lose, it makes more sense to do the regular FS, but that is just my opinion.
posted 26 Aug 2009, 06:21
Cozy Corner has submitted 2 posts

Other Related Links

Members


Cozy Corner's Recent Food & Exercise


Cozy Corner's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.