| Member Favorite Meal |
Source: Member |
Josh Walton Asian chicken mix
|
Suitable for:
 Lunch
Dinner
Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 108
Calories 603
|
| |
| % Daily Values* |
|
Total Fat
11.98g
|
18% |
| |
Saturated Fat
2.395g
|
12% |
| |
Polyunsaturated Fat
1.868g
|
|
| |
Monounsaturated Fat
6.728g
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|
| |
Trans Fat
0g
|
|
|
Cholesterol
108mg
|
36% |
|
Sodium
1401mg
|
58% |
|
Potassium
450mg
|
|
|
Total Carbohydrate
71.41g
|
24% |
| |
Dietary Fiber
3.1g
|
12% |
| |
Sugars
2.19g
|
|
|
Protein
47.84g
|
|
| |
| Vitamin A
35% |
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Vitamin C
124% |
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| Calcium
8% |
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Iron
31% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
30%
|
of RDI*
(603 calories)
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|
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Calorie Breakdown:
Carbohydrate (47%)
Fat (18%)
Protein (35%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Coymotorsport
on 06 Feb 12.
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|
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|
 Nutrition summary:
 |
There are 603 calories in Josh Walton Asian chicken mix |
|
Calorie break-down: 18% fat, 47% carbs, 35% protein |
| (per meal) |
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Recently eaten by:
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