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Community > Members > Coxwos

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Coxwos

Start Weight:	(30 Aug 11) 160.0 lb
Current Weight:	(13 Jul 12) 152.8 lb
Goal Weight:	120.0 lb

following: Coxwos's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Coxwos's Weight History

view Coxwos's complete history

Coxwos's cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

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Coxwos's journal

18 July 2012

I started dancing to the Wii game, Dance Party 3.

on diet Coxwos's own diet

25 June 2012

Starting over!

on diet Coxwos's own diet gaining 0.3 lb a week

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Coxwos's Recent Food & Exercise

	1 cup, cooked spaghetti
	1 1/2 cups skim milk
	4/8 cup spaghetti sauce
	Housework
	Driving
	Desk Work

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Coxwos's Recent Activity

Coxwos's own activity

No recent activity.

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Other Member Diet Recent Activity

	afrugalfox recorded a weigh in at 244.0 lb.
	matfazrim recorded a journal.
	PinkRose88 commented on BeckyBaby65's journal.
	Kristine Gorris updated their Food Diary.
	SergioZ07 updated their Exercise Diary.
	Crittertech updated their Exercise Diary.
	Giant1 updated their Exercise Diary.
	dobnarr updated their Food Diary.