CommissarPenguin

following: CommissarPenguin's own diet
performance: gaining 0.4 lb a week

I lead a squad of elite Penguins fighting in the name of the Holy Emperor of Terra.

For the Emprah!

FatSecret member since: 21 May 12

CommissarPenguin's Weight History

	rocketcoug on diet rocketcoug's own diet
	last weighin: gaining 0.4 lb a week

	FrenchFriesAreNotMyFriends on diet Calorie Count
	last weighin: steady

	DJRuckus on diet DJRuckus's own diet
	last weighin: losing 0.4 lb a week

	RacingEditor on diet RacingEditor's own diet
	buddies only

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Barefoot running
Barefoot runners get together. Beginners and advanced runners. Running barefoot or in minimalistic shoes.

recorded a weigh in at 195.0 lb.

rocketcoug recorded a weigh in at 218.6 lb.

	showard1980 recorded a weigh in at 255.0 lb.
	Big-T updated their Food Diary.
	PrincessEssex recorded a weigh in at 169.0 lb.
	rvaligur updated their Food Diary.
	Herecomestrouble recorded a weigh in at 214.8 lb.
	kbs1 recorded a weigh in at 201.0 lb.
	sjmusil39 commented on Stabilitycore's journal.
	Paul Leonard commented on Peggy Leonard's journal.