|Start Weight:||(17 Jun 12) 270.0 lb|
|Current Weight:||(17 Jun 12) 250.0 lb|
|Goal Weight:||175.0 lb|
following: Collieman52's own diet
I am in my fifties ust diagnose with type II diabetes, and a Truck Driver, however I love to eat. Working on a diet plan that I do not get the ups and downs feeling. Mostly have energy, although it takes me a minute to adust to wanting to get things going. Once going if it is fun though and I can find happiness in exercise.