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Community > Members > Colin bassett

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Colin bassett

Start Weight:	(23 May 11) 195.0 lb
Current Weight:	(23 Oct 12) 198.5 lb
Goal Weight:	174.0 lb

following: Colin bassett's own diet
performance: losing 10.5 lb a week

FatSecret member since: 23 May 11

Colin bassett's Weight History

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Colin bassett's journal

08 April 2012

199.5

on diet Colin bassett's own diet gaining 0.1 lb a week

12 June 2011

Today i will get my head on losing weight. Far too heavy.

on diet Colin bassett's own diet gaining 0.4 lb a week

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Colin bassett's Recent Food & Exercise

	50 g Baked Beans
	2 eggs Scrambled Egg
	10 teacups Tea with Milk
	Running - 7/mph
	Running - 7/mph
	Running - 8/mph

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Colin bassett's Recent Activity

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Other Member Diet Recent Activity

	Harlequin365 updated their Exercise Diary.
	xDarKnight recorded a weigh in at 146.6 lb.
	Arunanju recorded a journal and a weigh in at 163.1 lb.
	Shrutin joined Challenge June yoga exploration.
	Leo525 recorded a weigh in at 247.4 lb.
	Bernmine recorded a weigh in at 185.8 lb.
	thorkils recorded a weigh in at 159.4 lb.
	SlimCin7 recorded a weigh in at 464.6 lb.