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Claudia CC
Claudia CC
Joined June 2014
Posts
8
Following
1
Followers
1
Weight History
Start Weight
164.0 lb
Lost so far:
6.6 lb
Current Weight
157.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
145.0 lb
Still to go:
12.4 lb
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Claudia CC's Weight History
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wholefoodviv
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Claudia CC's Cookbook
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Claudia CC's Recent Food & Exercise
1 serving Now Foods MCT Oil
1 serving Spectrum Organic Virgin Coconut Oil
1 cup Beef Broth, Bouillon or Consomme
Shopping
Swimming (slow)
Standing
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