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CjsMamma

Start Weight:	(10 Jul 12) 182.0 lb
Current Weight:	(10 Jul 12) 182.0 lb
Goal Weight:	170.0 lb

following: CjsMamma's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jan 11

CjsMamma's Weight History

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CjsMamma's buddies

	jasonmahler11 on diet jasonmahler11's own diet
	last weighin: steady

CjsMamma has 1 buddy

CjsMamma's cookbook

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g

Spinach Chicken Pesto

A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

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CjsMamma's journal

(1 comment)

10 July 2012

Getting married in 32 days and want to be down 12 pounds. Let's do this!!!

on diet CjsMamma's own diet

(1 comment)

09 January 2012

Went from 208 to 171 in a year. Then, with the 2011 holidays packed on 5 pounds. Not enjoying this, so I'm ready to get back at eating healthier and not ...

on diet CjsMamma's own diet

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CjsMamma's Recent Food & Exercise

	1 serving Fit & Active Apple Crisp
	1 serving Fit & Active 90 calorie
	1 serving Dannon Pure
	Sitting
	Standing
	Housework

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CjsMamma's Recent Activity

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