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Chynablaq

Start Weight:	(25 Mar 10) 139.0 lb
Current Weight:	(08 Apr 13) 110.0 lb
Goal Weight:	100.0 lb

following: Chynablaq's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Mar 10

Chynablaq's Weight History

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Chynablaq's latest member challenges

10 lb / 5 kg or more before Spring! 20th of March

status:	Completed
ended:	21 Mar 11
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107

Spring Break 2011 - Jillian Michael's Style!

status:	Completed
ended:	11 Feb 11
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Chynablaq's buddies

	staciejaye on diet staciejaye's own diet
	last weighin: losing 0.3 lb a week

Chynablaq has 1 buddy

Chynablaq's journal

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25 March 2010

Hello community! Today marks me being 4 pounds away from my "initial" weightloss goal and the smallest I've been in my adult life! Just 15 more pounds ...

on diet Chynablaq's own diet

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Chynablaq's Recent Food & Exercise

	1 cup Cottage Cheese (Nonfat)
	1 cup, diced watermelon
	2 cups water
	Calisthenics (light, e.g. home exercise)
	Circuit Training
	Calisthenics (light, e.g. home exercise)

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Chynablaq's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Chynablaq's Recent Activity

Chynablaq's own activity

recorded a weigh in at 110.0 lb.

Chynablaq's Buddies

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Other Member Diet Recent Activity

	Nate15 updated their Food Diary.
	imsaved342000 recorded a journal.
	ShellaBlue72 updated their Food Diary.
	fassaette updated their Exercise Diary.
	mclite001 updated their Exercise Diary.
	Cutie Patootie ShihTzu Lady joined Group 50's with 25-50 lbs to Lose.
	BackerD updated their Food Diary.
	aikoels added Americanadian4u's French Crepes recipe to their cook book.