Chyland74 - Member

Chyland74

Joined July 2013

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Weight History

Start Weight

220.0 lb

Lost so far: 16.4 lb

Current Weight

203.6 lb
Performance: losing 1.2 lb a week

Goal Weight

195.0 lb

Still to go: 8.6 lb

Chyland74's Weight History

	1 serving Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter
	2 servings Hillshire Farm Turkey Smoked Sausage
	1 1/2 servings Zatarain's New Orleans Style Dirty Rice Mix
	Running - 8/mph
	Running - 7/mph
	Walking (brisk) - 4/mph