Christina De Leon

Joined March 2014

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Weight History

Start Weight

136.0 lb

Lost so far: 11.0 lb

Current Weight

125.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 0 lb

Christina De Leon's Weight History

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Christina De Leon's Latest Member Challenges

Family Reunion

status:	Completed
ended:	17 May 14
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Following

	EtherGnat
	last weighin: losing 15.4 lb a week

	Chickturu
	last weighin: losing 0.3 lb a week

	roseomg
	last weighin: gaining 0.2 lb a week

	Zazen4Life
	last weighin: gaining 0.8 lb a week

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Christina De Leon's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g

Hearty Beef Meatloaf

Meatloaf with mushrooms, onions, tomatoes and peppers.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

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Christina De Leon's Recent Food & Exercise

	1 medium Bananas
	0.036 serving Publix Sharp Cheddar Fancy Shredded Cheese
	1 medium Russet Potatoes (Flesh and Skin, Baked)
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)
	Housework

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Christina De Leon's Weight History

Christina De Leon's Latest Member Challenges

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Christina De Leon's Cookbook

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Christina De Leon's Recent Food & Exercise