Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Christian Nejm

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Christian Nejm

Start Weight:	(19 Sep 10) 163.1 lb
Current Weight:	(24 Jul 12) 166.7 lb
Goal Weight:	163.1 lb

following: Christian Nejm's own diet
performance: Steady

FatSecret member since: 19 Sep 10

Christian Nejm's Weight History

view Christian Nejm's complete history

Other Related Links

Members

journals

forums

tips

Christian Nejm's Recent Food & Exercise

	1/4 cup Cooked Dry Red Kidney Beans
	1 serving Lebanese Bread Wholemeal
	1 cup, solid or chunks, drained Tuna in Oil (Canned)
	Soccer
	Walking (slow) - 2/mph
	Bicycling (fast) - 15/mph

view diet calendar

Christian Nejm's Recent Activity

Christian Nejm's own activity

No recent activity.

Christian Nejm's Buddies

No recent activity.

Other Member Diet Recent Activity

	YoungBlackVegan updated their Food Diary.
	natiffy184 recorded a weigh in at 143.4 lb.
	Rainlneay recorded a journal.
	SELouisiana commented on their journal.
	jen1rocks recorded a weigh in at 188.6 lb.
	Shelly222 recorded a weigh in at 180.8 lb.
	ChiefGrandCherokee updated their Food Diary.
	techmizer recorded a weigh in at 189.8 lb.