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Chrispine
Chrispine
Joined April 2012
Posts
26
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
11.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
25.0 lb
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Chrispine's Weight History
view Chrispine's complete history
Chrispine's Latest Posts
Question: Diet while taking daily medications.
In some people the type of meds you are on will cause weight gain. I think being on a weight control program is is perfect
posted
18 Apr 2012, 10:25
Walden Farms Products
Yes, I just used the honey mustard dressing. Not all that bad
posted
17 Apr 2012, 19:19
MOTIVATION!
My motivation stems from seeing my last few medical tests.
posted
11 Apr 2012, 09:38
If you are starving, your body is storing fat because it is in starvation mode.
Love the link
posted
11 Apr 2012, 09:34
New To Medifast
Hi I am new to Medifast and I am super disappointed. I went Medifast because my dr recommended the diet. I lost 5 pounds the first and 0 the second. What is frustrating to me is that the food is processed and really bad. The calorie level they have me on is so low that I can't spin. In addition, I paid close to $ 800 plus food by walking into the center. I later find out that I could of just gone direct and avoided the 800 !fee. Two more weeks for me and I am tossing this thing and taking a loss and moving on to something a bit mor balanced like ww.
posted
09 Apr 2012, 11:26
Chrispine has submitted 5 posts
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Chrispine's Recent Food & Exercise
1 large Hard-Boiled Egg
1 serving Cottage Inn Garlic Cheese Bread
2 servings Shelton's Turkey Breakfast Sausage
Conditioning exercise (health club)
Circuit Training
view diet calendar
