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ChrisK1
ChrisK1
Joined August 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
19.0 lb
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ChrisK1's Weight History
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ChrisK1's Cookbook
cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
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ChrisK1's Recent Food & Exercise
1.381 servings Great Value Cinnamon Oat Crunch
2.333 servings Ken's Steak House Lite Northern Italian with Basil & Romano
1.071 servings President Feta Crumbled
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