Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ChrisGo
ChrisGo
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
247.0 lb
Lost so far:
8.0 lb
Current Weight
239.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
220.0 lb
Still to go:
19.0 lb
Follow
ChrisGo's Weight History
view ChrisGo's complete history
Other Related Links
Members
Members
Forums
ChrisGo's Recent Food & Exercise
1 thin slice bread
1
cup shelled
walnut
2
cups
water
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar