Chris-One - Member

Chris-One

Joined July 2011

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Weight History

Start Weight

308.0 lb

Lost so far: 39.0 lb

Current Weight

269.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

165.0 lb

Still to go: 104.0 lb

Chris-One's Weight History

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g

Cumin flavored roast pork loin with a mixed fruit filling.

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	1 serving Sargento Deli Style Sliced Gouda Cheese
	1 serving Smucker's Strawberry Jam
	1 serving Land O'Lakes Honey Butter Spread
	Desk Work
	Driving
	Walking (moderate) - 3/mph