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Chicolini

Start Weight:	(04 Jan 12) 225.0 lb
Current Weight:	(26 Apr 13) 213.2 lb
Goal Weight:	165.0 lb

following: Chicolini's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Jan 12

Chicolini's Weight History

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Chicolini's latest posts

How do I create a recipe book?
I want to add some of the recipes I found on this site to a cook book. I don't know how to create a cook book within this site. I tried to enter a search for it but search did not tell me how to do it and I can't seem to find help. Thanks in advance. Chicolini.

posted 22 Jan 2012, 18:20

Chicolini has submitted 1 post

Chicolini's journal

(1 comment)

25 April 2013

Been off the grid for almost a year. Back to my old bad habits and almost up to my old weight. Went to the doctor today and she scared me. She said I ...

on diet Chicolini's own diet

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05 May 2012

Regular breakfast wth 1% milk instead of silk. Multi-vitamin and iron pill. Quinoa salad with lentils, cauliflower, broccoli, tomatoes and cucs. Ch ...

on diet Chicolini's own diet

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Chicolini's Recent Food & Exercise

	3 small wing Chicken Wing
	1 oz Nut Mixture with Dried Fruit and Seeds
	1 cup Crispix
	Dance (slow step)

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Chicolini's Recent Activity

Chicolini's own activity

	recorded a weigh in at 213.2 lb.
	recorded a weigh in at 215.2 lb.
	updated their Food Diary.
	recorded a journal.

Chicolini's Buddies

No recent activity.

Other Member Diet Recent Activity

	NikosPapadakis recorded a weigh in at 191.8 lb.
	Jon757 recorded a weigh in at 191.0 lb.
	riocaz commented on their journal.
	MPR recorded a weigh in at 147.9 lb.
	papazogler updated their Exercise Diary.
	Elle-a recorded a weigh in at 120.2 lb.
	KasperJoe recorded a weigh in at 142.0 lb.
	nanoubig recorded a weigh in at 135.1 lb.