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Weight History
showing entries 6 to 10 of 26
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14 January 2012
Weigh-in:
169.2 lb
lost so far:
0.8 lb
still to go:
39.2 lb
Diet followed reasonably well
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on diet
Healthy Eating Life Plan
13 January 2012
Walk/Jogged 2miles today with 1min jog and 5min walk intervals. Shins hurt a little less today :)
Weigh-in:
169.2 lb
lost so far:
0.8 lb
still to go:
39.2 lb
Diet followed reasonably well
add comment
on diet
Healthy Eating Life Plan
12 January 2012
Weigh-in:
167.8 lb
lost so far:
2.2 lb
still to go:
37.8 lb
Diet followed reasonably well
add comment
on diet
Healthy Eating Life Plan
11 January 2012
Bought a new scale today. It measures body fat and water as well as weight... kinda neat. I'm hoping that this new "toy" will help me in my journey, back to bikini body which I haven't seen in 15 years.
I run/walked 2miles in 40minutes today. Run 1min and walk 5min, I pray that my shins will strengthen.
Weigh-in:
168.6 lb
lost so far:
1.4 lb
still to go:
38.6 lb
Diet followed reasonably well
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on diet
Healthy Eating Life Plan
10 January 2012
When for a walk run for a total of 40 min. 5min warmup, 5min cooldown, and 1min run/4min walk intervals for 30min. Yay!
Weigh-in:
169.0 lb
lost so far:
1.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
on diet
Healthy Eating Life Plan
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Other Member Diet Recent Activity
Amma13947
recorded a
weigh in
at 194.0 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.
tanker_83
recorded a
weigh in
at 208.2 lb.
loos3id
recorded a
weigh in
at 197.6 lb.
Fabry167
recorded a
weigh in
at 154.3 lb.
chappe2
recorded a
weigh in
at 133.0 lb.
DavidAames
recorded a
weigh in
at 184.7 lb.
mwessinger
updated their
Food Diary
.