Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
ChefG
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
ChefG
Start Weight:
(29 Mar 10) 197.0 lb
Current Weight:
(18 May 13) 217.9 lb
Goal Weight:
180.0 lb
following:
ChefG's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 15 Apr 10
ChefG's Weight History
view ChefG's complete history
Other Related Links
Members
journals
forums
tips
ChefG's journal
add comment
24 April 2010
195 50.5 25.9 54.1 7 27.3
on diet
ChefG's own diet
add comment
19 April 2010
49.4 fat lbs 25.6 % fat 54.3 Water weight 7% bone mass 27 BMI
on diet
ChefG's own diet
view complete journal
ChefG's Recent Food & Exercise
1 cup Parmesan Cheese (Grated)
1 tablespoon russian dressing
4 ounces ground beef chuck
Squash or Handball
Desk Work
Exercise machine (moderate)
view diet calendar
ChefG's Recent Activity
ChefG's
own activity
recorded a
weigh in
at 217.9 lb.
recorded a
weigh in
at 218.1 lb.
recorded a
weigh in
at 220.2 lb.
recorded a
weigh in
at 219.7 lb.
ChefG's
Buddies
No recent activity.
Other Member Diet Recent Activity
rclocher3
recorded a
journal
and a
weigh in
at 189.8 lb.
nadavi
recorded a
weigh in
at 173.1 lb.
Paul Leonard
recorded a
weigh in
at 226.6 lb.
pickledcaramel
recorded a
weigh in
at 172.9 lb.
CollyMP
commented on their
journal
.
fendias
recorded a
weigh in
at 449.0 lb.
incogneeto
commented on their
journal
.
Lola4708
recorded a
weigh in
at 183.0 lb.