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CheeseMama

Start Weight:	(28 Jan 10) 164.0 lb
Current Weight:	(11 Dec 11) 154.0 lb
Goal Weight:	155.0 lb

following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 28 Nov 08

CheeseMama's Weight History

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CheeseMama's latest member challenges

Getting back into those favorite pair of jeans!

status:	Completed
ended:	10 May 10
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Clean my house til the weight slides off!

status:	Completed
ended:	23 Nov 09
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CheeseMama's buddies

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

CheeseMama has 1 buddy

CheeseMama's cookbook

cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g

Cottage Cheese Salad

A low fat cottage cheese salad with onions and tomatoes.

cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g

Tuna Salad in Lettuce Wrappers

A great way to have that lunchtime "sandwich".

cals: 243kcal | fat: 14.94g | carbs: 4.36g | prot: 23.27g

Mushroom and Goat Cheese Omelet

Omelet using egg substitute, mushrooms and goat cheese.

cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g

Bloody Mary on a Plate

A great filling and satisfying snack that is also attractive enough to serve as an appetizer.

cals: 126kcal | fat: 0.70g | carbs: 23.44g | prot: 8.14g

Tomato & Black Bean Soup

A great way to warm up your meal and certainly very filling.

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CheeseMama's journal

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11 February 2010

Lacking some much needed motivation

on diet Weight Watchers losing 2.6 lb a week

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04 February 2010

BOO! Real poop week. Not feeling very motivated. Hoping these numbers will help get it together.

on diet Weight Watchers

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CheeseMama's Recent Food & Exercise

	2/3 oz cheese
	1 large hard boiled egg
	1 large or thick slice Toast
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Housework

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CheeseMama's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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CheeseMama's Recent Activity

CheeseMama's own activity

No recent activity.

CheeseMama's Buddies

Collazos and Megantaur are now buddies.

Weight Watchers Recent Activity

	vonnie69 recorded a weigh in at 175.0 lb.
	Annette Mihalow recorded a weigh in at 144.0 lb.
	bettythin recorded a weigh in at 179.0 lb.
	BPalto recorded a weigh in at 132.8 lb.
	Jana-2007 recorded a weigh in at 195.0 lb.
	tlbarksdale updated their Exercise Diary.
	lyraxena recorded a journal and a weigh in at 240.0 lb.
	Smg14618 recorded a weigh in at 147.6 lb.