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Charmaine622

Start Weight:(28 Dec 12) 177.0 lb
Current Weight:(21 Jan 13) 174.0 lb
Goal Weight:140.0 lb
following: Charmaine622's own diet
performance: losing 0.5 lb a week
FatSecret member since: 28 Dec 12

Charmaine622's Weight History

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Charmaine622's Recent Food & Exercise

  2 tbsps sour cream
  1 fruit without skin and seeds california avocado
  2 cups  coffee
  Circuit Training
  Walking (exercise) - 3.5/mph
  Circuit Training
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Other Member Diet Recent Activity

cdukeweath updated their Food Diary.
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xaurax updated their Food Diary.
hinarobo recorded a weigh in at 105.8 lb.
Newme932011 recorded a weigh in at 173.0 lb.
jeffsgrl44 recorded a weigh in at 184.0 lb.
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