| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 94
Calories 346
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| |
| % Daily Values* |
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Total Fat
10.5g
|
16% |
| |
Saturated Fat
3.38g
|
17% |
| |
Trans Fat
0g
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|
|
Cholesterol
11.25mg
|
4% |
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Sodium
630mg
|
26% |
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Total Carbohydrate
50.25g
|
17% |
| |
Dietary Fiber
10g
|
40% |
| |
Sugars
8.75g
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|
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Protein
17.5g
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|
| |
| Vitamin A
22% |
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Vitamin C
60% |
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| Calcium
37.5% |
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Iron
12% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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|
17%
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of RDI*
(346 calories)
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|
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Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Chalp
on 18 Aug 08.
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|
 Nutrition summary:
 |
There are 346 calories in ww pizza @ home |
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Calorie break-down: 27% fat, 58% carbs, 15% protein |
| (per meal) |
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Recently eaten by:
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