| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 9
Calories 90
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| % Daily Values* |
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Total Fat
1g
|
2% |
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Saturated Fat
0g
|
0% |
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Polyunsaturated Fat
0g
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|
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Monounsaturated Fat
0g
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Trans Fat
0g
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Cholesterol
50mg
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17% |
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Sodium
170mg
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7% |
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Potassium
0mg
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Total Carbohydrate
2g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1g
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Other Carbohydrate
0g
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Protein
17g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
0% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (9%)
Fat (10%)
Protein (81%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Meat and Fish
The information specified for this meal was submitted and shared by member
Chalp
on 09 Jun 09.
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|
 Nutrition summary:
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There are 90 calories in chicken and chi-chis |
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Calorie break-down: 10% fat, 9% carbs, 81% protein |
| (per meal) |
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Recently eaten by:
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