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Celtag

Start Weight:	(23 Aug 12) 180.0 lb
Current Weight:	(23 Aug 12) 180.0 lb
Goal Weight:	170.0 lb

following: Celtag's own diet
performance: losing 1.6 lb a week

FatSecret member since: 11 May 12

Celtag's Weight History

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Celtag's journal

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10 August 2012

Dropping weight fast now! I have gotten my diet under control, and I started intermittent fasting to a point. At 183lbs right now, still have about 20 ...

on diet Celtag's own diet

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01 August 2012

I am starting to lose weight now, so far I have lost 6 pounds, still got a ways to go. I will get there, just got to keep on keepin' on.

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Celtag's Recent Food & Exercise

	2 large Scrambled Egg (Whole, Cooked)
	1 cup milk
	1 serving dymatize gourmet
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Weight Training (moderate)

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Celtag's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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