|Start Weight:||(09 Feb 12) 230.0 lb|
|Current Weight:||(23 May 13) 204.0 lb|
|Goal Weight:||190.0 lb|
following: Cdl517's Flexitarian diet
46 year old male
married 1 son (19)
Chef for over 20 years
Have been dieting my whole life ranging between 275 to 185 this will be the last time. Any type of stretchy flexy pants will never be bought again and good eating habits with exercise will be the norm.