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28 February 2013

Weigh-in: 276.5 lb lost so far: 7.5 lb still to go: 36.5 lb Diet followed reasonably well

12 February 2013

Weigh-in: 280.5 lb lost so far: 3.5 lb still to go: 40.5 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   gaining 0.9 lb a week

01 November 2012

Weigh-in: 267.5 lb lost so far: 16.5 lb still to go: 27.5 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 2.0 lb a week

25 October 2012

Weigh-in: 269.5 lb lost so far: 14.5 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   losing 1.3 lb a week

11 October 2012

Weigh-in: 272.0 lb lost so far: 12.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet P90X - Nutrition Plan   gaining 1.8 lb a week

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P90X - Nutrition Plan


Ccaspar's weight history

Ccaspar's Recent Activity

Ccaspar's own activity

recorded a weigh in at 263.5 lb.
recorded a weigh in at 265.0 lb.
recorded a weigh in at 265.0 lb.
recorded a weigh in at 273.0 lb.

Ccaspar's Buddies

No recent activity.

Other Member Diet Recent Activity

brandydarling recorded a weigh in at 137.9 lb.
sunnykate updated their Exercise Diary.
Kelmarie53 recorded a weigh in at 149.0 lb.
hawachch updated their Exercise Diary.
Mleibo recorded a weigh in at 280.5 lb.
mtpackerfan recorded a weigh in at 210.4 lb.
techmizer recorded a weigh in at 186.0 lb.
TWulk recorded a weigh in at 302.0 lb.