Catagain7
Joined April 2014
Posts
4
Following
0
Followers
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Weight History

Start Weight
193.0 lb
Lost so far: 1.4 lb

Current Weight
191.6 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 46.6 lb
46 years old and I have been up and down with my weight all my life. I quit smoking 2 years ago and with that came a 50 pound weight gain..uggg.. I had in 2004 lost the last of 60 pounds I had put on being a wife and mother for 20 years ( I always felt the need to put me and my needs aside for my family) Oh well I am smoke free and I CAN LOOSE THE 50 POUNDS!

Catagain7's Weight History


Catagain7's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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