Cat Woman - Member

Cat Woman

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

202.0 lb

Lost so far: 5.4 lb

Current Weight

196.6 lb
Performance: losing 1.8 lb a week

Goal Weight

110.0 lb

Still to go: 86.6 lb

Hi, I am 40 years old and have finally come to a realization that I'm important enough to put my foot down and make a better life for me.

I have played off and on with weight loss and have allowed the world and circumstances to stop my progress.

I have 82 pounds to loss and know that I CAN DO IT!

Cat Woman's Weight History

view Cat Woman's complete history

Following

	Ezsra
	last weighin: losing 0.1 lb a week

	rikhia
	last weighin: steady

Cat Woman's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

view complete cookbook

Cat Woman's Latest Posts

Diet word fun
Determined
In
Each and Every
Turn

posted 05 Feb 2011, 12:59

Replacements for salty foods
I have a thing for salty foods (green olives, chips, crackers, etc)and find it hard to lose weight due to water retention. I also have a huge addiction to Pepsi. Does anyone have suggestions of "healthy foods" that I can eat to satify my salt hunger without hurting me.

posted 03 Feb 2011, 18:40

Cat Woman has submitted 2 posts