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Cassidysmom

Start Weight:	(19 Mar 12) 190.0 lb
Current Weight:	(20 Mar 12) 187.0 lb
Goal Weight:	125.0 lb

following: Cassidysmom's own diet
performance: Steady

FatSecret member since: 18 Mar 12

Cassidysmom's Weight History

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Cassidysmom's journal

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20 March 2012

Worked out today. It was tough trying to do the same work outs I used to do so well...

on diet Cassidysmom's own diet

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19 March 2012

I am doing okay today. I haven't touched any junk yet. But, my worst time will come late at night. I would like to exercise, but my neck and back are ...

on diet Cassidysmom's own diet

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Cassidysmom's Recent Food & Exercise

	1/4 cup, shelled walnuts
	1 serving flaxseed meal
	1 cup rice noodles
	Stretching (yoga)
	Shopping
	Exercise machine (moderate)

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Cassidysmom's Groups

Overweight Vegetarians! - Vegans welcome as well.
Ok lets face it...We do exist. Vegetarians, and Vegans can be overweight. Despite what the general public would...

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Cassidysmom's Recent Activity

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