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Carolreds

Start Weight:	(07 May 12) 206.0 lb
Current Weight:	(06 Jun 12) 196.2 lb
Goal Weight:	130.0 lb

following: Carolreds's own diet
performance: losing 2.3 lb a week

FatSecret member since: 07 May 12

Carolreds's Weight History

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Carolreds's buddies

	Chrys21 on diet Chrys21's own diet
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Carolreds's cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

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Carolreds's journal

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07 May 2012

Well...what to write in my FatSecret Journal? I have no idea. But like most people who want to/need to lose weight, I have tried many diets. The last one ...

on diet Carolreds's own diet

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Carolreds's Recent Food & Exercise

	1 medium orange
	1 serving Sardines in Soybean Oil
	1 small apple
	Walking (exercise) - 3.5/mph

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Carolreds's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Carolreds's Recent Activity

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