| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 174
Calories 266
|
| |
| % Daily Values* |
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Total Fat
19.28g
|
30% |
| |
Saturated Fat
5.001g
|
25% |
| |
Polyunsaturated Fat
3.947g
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|
| |
Monounsaturated Fat
9.342g
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|
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Cholesterol
0mg
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0% |
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Sodium
167mg
|
7% |
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Potassium
226mg
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|
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Total Carbohydrate
19.38g
|
6% |
| |
Dietary Fiber
2.9g
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12% |
| |
Sugars
6.69g
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|
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Protein
6.58g
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|
| |
| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
9% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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13%
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of RDI*
(266 calories)
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|
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Calorie Breakdown:
Carbohydrate (29%)
Fat (65%)
Protein (6%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Eggs and Egg Substitutes
The information specified for this meal was submitted and shared by member
Caroljc
on 15 Mar 10.
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|
 Nutrition summary:
 |
There are 266 calories in daily snacks |
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Calorie break-down: 65% fat, 29% carbs, 6% protein |
| (per meal) |
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Recently eaten by:
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