Carolina1 - Member

Carolina1

Joined December 2011

Posts

103

Following

Followers

Weight History

Start Weight

144.0 lb

Lost so far: 11.4 lb

Current Weight

132.6 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 12.4 lb

Carolina1's Weight History

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Carolina1's Latest Member Challenges

146

Lose the love handles before Valentines!

status:	Completed
ended:	14 Feb 12
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Following

	liv001
	last weighin: losing 7.0 lb a week

	chrisw77
	last weighin: gaining 4.4 lb a week

	acomandr
	only visible to followers

	KAGrimm
	only visible to followers

Carolina1's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

Warm Spinach & Pepper Salad

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

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Carolina1's Latest Posts

net carbs
How do I edit to learn the net carb count ? Thanks

posted 27 Dec 2011, 09:36

Carolina1 has submitted 1 post

Carolina1's Recent Food & Exercise

	1 serving whey protein powder
	7 tbsps Heavy Cream
	12 tbsps Cream (Half & Half)

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Carolina1's Weight History

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