Carol Gene

Start Weight:(12 Aug 13) 210.0 lb
Current Weight:(05 Jul 14) 169.0 lb
Goal Weight:180.0 lb
following: Carol Gene's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Aug 13

Carol Gene's Weight History


Carol Gene's Cookbook

cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
view complete cookbook

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Members


Carol Gene's journal

09 November 2013

Made my goal weight! Now am setting new goal!
on diet Carol Gene's own diet  

30 October 2013

Almost to goal....then I get to set a new goal....
on diet Carol Gene's own diet  

Carol Gene's Recent Activity

Carol Gene's Own Activity

Carol Gene recorded a Weigh In at 169.0 lb.
Carol Gene recorded a Weigh In at 170.0 lb.
Carol Gene recorded a Weigh In at 171.0 lb.

Carol Gene's Buddies

No recent activity.

Other Member Diet Recent Activity

missylou1 supported cssdsdsd's Weigh In.
msbuggirl commented on ammittai's Journal Entry.
sngglebnny supported Rdrunr557's Journal Entry.
rayrayjay recorded a Weigh In at 235.0 lb.
cssdsdsd recorded a Weigh In at 120.0 lb.
C67241 commented on Socolova's Journal Entry.
AubrieC recorded a Weigh In at 188.8 lb.
libertino85 recorded a Journal Entry and a Weigh In at 184.0 lb.