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Carl_Sanderson
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Carl_Sanderson
Start Weight:
(20 May 12) 244.0 lb
Current Weight:
(26 Jan 13) 257.0 lb
Goal Weight:
200.0 lb
following:
Calorie Count
performance:
losing 0.1 lb a week
FatSecret member since: 20 May 12
Carl_Sanderson's Weight History
view Carl_Sanderson's complete history
Carl_Sanderson's buddies
mistymisty1229
on diet
Atkins
last weighin:
steady
Carl_Sanderson has 1 buddy
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Carl_Sanderson's journal
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20 May 2012
BF - 30.8 BW - 50.1 BM - 39.1
on diet
Carl_Sanderson's own diet
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Carl_Sanderson's Recent Food & Exercise
1
medium
Pork Chop
1/2 cup Beef or Meat Gravy
2
10s strips
Deep Fried Potato French Fries (from Frozen)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
Carl_Sanderson's Recent Activity
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Other Member Diet Recent Activity
greenwinkle
updated their
Exercise Diary
.
Ky B
recorded a
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at 160.0 lb.
mervinpearce
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at 178.6 lb.
mwessinger
updated their
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sbatesau
recorded a
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at 216.7 lb.
kk3476
recorded a
weigh in
at 214.3 lb.
derunt15
recorded a
weigh in
at 265.0 lb.
Vickiauntmick
recorded a
journal
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Carl_Sanderson's Weight History
Carl_Sanderson's buddies