| Start Weight: | (01 Jun 12) 152.0 lb |
| Current Weight: | (25 Jul 12) 143.4 lb |
| Goal Weight: | 130.0 lb |
following:
Atkins
performance:
losing 0.1 lb a week
Starting Atkins Induction on June 1st. I am totally planning on going to O.W.L. in a couple days when my induction is over. I crave and I know its because I don't eat enough so I'm working on it. I can't wait to add nuts and seeds so I can make these low carb muffins I found a recipe for. Follow me on pinterest for lots of great recipes, I have tried most of them and made a few of my own ... like "potato" soup. I used jicama, it was sooooo yummy. I will post recipe.