Carey D - Member

Carey D

Joined December 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 2.2 lb

Current Weight

192.2 lb
Performance: losing 3.9 lb a week

Goal Weight

175.0 lb

Still to go: 17.2 lb

Carey D's Weight History

109

Lose 20 Pounds by July 31

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

view complete cookbook

	1 serving Zone Perfect Sweet & Salty Cashew Pretzel Bar (Zone Perfect)
	2 servings Lofthouse Cookies Frosted Sugar Cookies
	1 serving Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter
	Standing
	Driving
	Desk Work

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.