|Start Weight:||(03 Oct 12) 187.0 lb|
|Current Weight:||(09 Jun 13) 170.2 lb|
|Goal Weight:||155.0 lb|
following: The Paleo Diet
performance: gaining 0.5 lb a week
I'm embarking on a 60-90 day raw juice fast. The foods recorded on my journal are all juiced before sonsumption, so I'm not sure how that affects calories and nutritional content. I do know it extracts all of the vitamins and macronutrients. I'm hoping to cleanse my body from a lifetime of poor choices, a somewhat party lifestyle, and around 100 lbs.